Perform-X has developed unique, patented resistance cord systems to enhance core lifts and athletic movements. These cord systems are the tools that take your current training to new levels. Adding loaded cord exercises to explosive, multi-plane, multi-directional movements increases body control while gaining quickness, speed, and strength to enhance athletic ability.
Variable resistance can now be accurately adjusted and tracked with our custom load charts
Every product is fully adjustable, making it a perfect fit for all ability levels
Easily integrates with existing equipment, transforming your space into a multi-functional training center
Trak-X is the unique anchoring system that can be added to squat racks, platforms, walls, pillars, and floors. And it’s only available through Perform-X Training Systems. Trak-X allows for safe and reliable anchoring in key locations of your space for use with Perform-X Cord Systems.
Trak-X allows coaches and trainers to add in explosive movements to their weight training and athletic movements. Transforming what you already have is the easiest way to add something new and different for your athletes. Now you can build the strongest and most well-rounded athletes in your existing or new spaces.
Variable resistance training is a type of strength training where the force changes through the entire range of motion, also known as VRT. VRT alters the resistance to follow the increases and decreases in a muscle’s force capacity as it moves through the range of motion.
VRT benefits workouts by compelling muscles to work harder at their strongest point and meet the demand of the exercise. This helps deliver the appropriate peak force throughout all ranges offering a better muscular response.
In contrast to standard weight training, VRT offers constant or static resistance. The resistance against your muscles doesn’t change throughout all movement phases.
Using variable resistance training, we can simulate the muscle in all ranges and focus on stimulating our weakest ranges.
VRT has been shown to be a beneficial addition to workouts.
Variable resistance can now be accurately adjusted and tracked with our custom load charts
Every product is fully adjustable, making it a perfect fit for different ability levels
Lasts 3x longer than typical resistance bands so you can replace cords less often
Inner cord and cover fabric are antimicrobial and order-resistant
Overextension prevention strap and fabric cover for snap protection
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