Transform your hip-related exercises with the Hip-X System – the ultimate solution for cord-loaded training. With the ability to perform a full range of hip motions, including hip flexion, extension, abduction, adduction, and hamstring exercises, the Hip-X System provides the versatility you need to target every aspect of your hips. Whether you anchor it to the Trak-X or a stationary device like a rack, fence, or pole, both inside and outside, the Hip-X System offers comfort and functionality for all hip drills. Choose from 7 different resistances, each with specific measurable loads based on the training distance. Don’t miss out on the chance to take your hip-related exercises to the next level – upgrade to the Hip-X System today!
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Resistance | Ult-X, Hip-X, Speed-X 5′ Cords, Flex-X |
Super Light | Rehab, Youth, Rec and Beginner Athletes |
Extra Light | Rehab, Youth, Rec and Beginner Athletes |
Light | Youth, Rec and Beginner Athletes |
Medium | Middle/High School, Performance Centers, and Adult Fitness Users |
Heavy | College, High School, and Performance Centers |
Extra Heavy | College, High School, and Performance Centers |
Ultimate | College and Professional |