3 Optimal Devices for Running Speed Improvement

By Dan Hutchison, MS, ATC, CSCS   There will most likely never be a magic pill or potion that miraculously makes humans rich, good-looking, athletic, thin, or famous.  But, can there be a magic ‘tool’ to make humans run faster?  Most likely NOT, but the question has been contemplated since the first Olympic Games in […]

Cord-Loaded Olympic Lifting: Suggestions and Key Points for Strength and Conditioning Coaches

By Dan Hutchison, MS, ATC, CSCS Olympic weight lifting has been utilized in most resistance training venues catering towards improvements in athletic performance.  Often referred to as the most sophisticated and technical resistance training exercises, Olympic weight lifting tends to be assigned to athletes with many years of resistance training experience who are under the […]