They are a perennial national power claiming multiple national titles. They are coached by the legendary national coach of the year Kevin Boyle and recent high school players of the year Ben Simmons and RJ Barrett have graced the hardwood here. No wonder why USA Today has called Montverde Academy boys basketball “The Team of […]
By Dan Hutchison, MS, ATC, CSCS The ability to run fast up and down the basketball court is a game changer when it comes to the offensive transition game, and adequately defending an ‘up-tempo’, transition style team. Linear speed on the basketball court, especially with the basketball in hand, has been personified by the likes […]
By Dan Hutchison, MS, ATC, CSCS Lateral movement in the game of basketball is essential for defending ones opponent both on and off the ball. The ability to anticipate and ‘beat’ the dribbler to a specific spot requires conditioning, technical repetition, and court awareness. Basketball coaches usually cover the latter two aspects by consistently implementing […]
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